Massage Therapy

Massage Therapists use a variety of hands on techniques to loosen tense musculature and increase joint mobility. A range from light to deep tissue massage can be utilised depending on the patient's needs. Registered Massage Therapists briefly assess patients to determine and develop a treatment plan to reach specific goals. Massage Therapists may also provide advice on what a patient can do at home to further reach and maintain these goals. 

Massage has many benefits that differ for each individual. Massage Therapy can be beneficial to increase circulation in the body, which can help promote proper healing after injury. Massage Therapy can also help decrease stress by relaxing the areas of tension in the body that are typically related to increased levels of stress. Massage Therapy can also break up adhesion’s in muscle fibres that are often a causing factor for discomfort and/or pain in the body’s soft tissues.

Our Massage Therapists have an abundance of experience with both Sports related and chronic overuse injuries. If you think Massage Therapy could benefit you, click on the link below to book your first session.